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Showing posts from March, 2022

Spring into Self-Care

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As we move from winter into spring I find myself feeling refreshed. I am ready to embrace the new and start to bloom.  There are many ways to refresh ourselves and become revitalized when moving from winter into spring, but one that I find most beneficial for myself is to take steps towards renewing my self-care.  Finding those activities that I can put into place that will lift me up.  We are often so busy taking care of everyone and everything else we often forget about taking care of ourselves.  This is especially true for women, we are after all most often the nurturer and caregiver, we have family, friends, and jobs that depend on us.  This can leave us drained and exhausted.  Giving yourself the freedom to take time (just 15 minutes a day) for ourselves can then improve what we have to give to others. Even as spring is officially here often times winter still shows up and brings about moments of cold and often times depression.  So ta...

March

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  Join me in saying "Welcome March".  If you've been following along with my blogs I'm sure you've noticed that I enjoy welcoming each month with a reflection on where I've been and looking ahead to where I'm going in the month ahead.   February brought me many changes, including a new blog location, working toward revamping my process, and a connection with a local Women's Outreach Ministry.  Each of these came with their own unique challenges but most days those challenges were easily met, with only minor setbacks.  I will admit though when it came to the multiple technological challenges this month brought there were times I longed for someone else to just step up and do it for me, not having that option I pressed through and found my way.  So with peace I bid February 2022 and fond farewell. Now with the new month starting I have put together plans for additional changes.  If you are following me on Facebook and especially if you are member of...