Failure
Have you ever tried and failed at something? What did you do when you failed? Did you give up and walk away or did you try again? If you were learning to ride a bike I bet you got up and got back on to try again. So if you got back on the bike and tried again did you actually fail or did you stumble and fall? I've encountered multiple scenarios where I attempted something and when it didn't work out I felt like I was a total failure. That feeling alone can make you feel worthless and less than, but when you change the way you look at it and see your failure instead as a misstep or fall or stumble then it becomes something to pick yourself up and dust yourself off from and try once again. I have two divorces, both of which left me with feelings of failure. Thoughts like: "what's wrong with me", "I must be the worse wife in the world", or my favorite "I'm completely worthless and unlovable" to name a few. It took time to re...